— The Oaks, Halswell
Yoga & Pilates Studio Halswell – Adapted
Our custom-built, modern sanctuary in the heart of the Halswell community
Located inside the popular Oaks Shopping Complex (Unit 2, 29 Ensign Street). We offer excellent on-site parking, with the easiest spaces situated near the back end of the main carpark. (Please note that short-term parking limits apply close to the busy hospitality sites near the front).
— where to find us
Halswell studio location
Yoga & Pilates Classes in Halswell
Yoga for everyday bodies
Adapted Yoga
Yoga classes for every age, every level, shaped around you.
In these classes you will learn to move through the main postures of any yoga practice, as well as some breathing and relaxation techniques to assist with stress, sleep and emotions.
Real Pilates, adapted to you
Adapted Pilates
At Adapted, we design our mat Pilates classes specifically for real bodies. Whether you are managing chronic lower back pain, recovering from an injury, navigating perimenopause, or just waking up with stiff joints, you belong right here on our mats.
Accessible movement
Chair Yoga & Pilates
Perfect for those managing severe injuries, chronic pain, neurological conditions, or limited mobility. Experience all the strength, flexibility, and mindfulness of yoga and pilates without ever needing to get down onto the floor.
