— Yoga & Pilates Class Pricing

We believe in total transparency. Our pricing scales beautifully to fit your lifestyle, starting from $18/week for a single weekly class, up to $33/week for two classes, or $39/week for completely unlimited access. We also offer flexible 10, 20, and 40-class concession cards if you prefer to drop in over a longer period.

Absolutely. Our memberships are built around your life with zero lock-in contracts or hidden cancellation fees. You can place your membership on a standard holiday hold for up to 6 weeks per calendar year for a simple $10 admin fee. This safely secures your current pricing tier and protects your permanent spot in our community while you are away.

Yes, you can easily manage and cancel your class bookings directly through your member app. We kindly ask for at least 2 hours' notice for cancellations so we can safely open up that mat for another student on our waiting list.

That is completely okay! Most of our members start exactly where you are.

• Yoga is fantastic for downshifting your nervous system, improving full-body
  mobility, and managing daily stress.
• Pilates focuses heavily on building core stability, supporting your posture, and
  protecting your joints.
• Our recommendation: Get our 3-Week Unlimited Intro Pass. This lets you try both styles across all our Christchurch locations so you can find exactly what feels best for your body.

The fastest way to start is to click any "Get Started" button on our website. This takes you directly to our secure GymMaster portal. Setting up your profile takes less than two minutes, requires no payment information up front, and immediately unlocks our live timetables, pricing options, and your complimentary home practice library.

Yes. Because we limit our class numbers to maintain small, supportive groups, every student must book their mat in advance via our website or our member app. This ensures your space is fully guaranteed and allows our teachers to plan the session
specifically for the people in the room.

Please arrive 10 minutes before class starts. This gives you plenty of time to find a park, drop your things in the cubby holes, meet your teacher, and settle onto your mat without feeling rushed.

You are exactly who we are built for. Our teachers are highly trained professionals who modify movements in real time.

• Before class: Drop us a quick email or tell your teacher as soon as you arrive so
  we can set up your mat with the correct props.
• Medical Holds: If you experience a significant injury or health challenge, we offer a 100% free ($0) medical hold. Just provide a brief written note from your doctor or physio stating how long you need to rest, and we will pause your billing instantly.

Wear comfortable, stretchy clothing that allows you to move freely (sweatpants or leggings are perfect—absolutely no crop tops or hot pants required!). We provide all premium mats, blocks, blankets, and props completely free of charge. Just bring a water bottle and an open mind.

At Adapted, the care doesn't stop when you step off the mat. We track your consistency through your member app. If life gets busy, you get sick, or you quietly stop showing up, we will call you to check in. We are a genuine community that looks out for each other, ensuring you stay supported and accountable to your personal wellness goals.

To keep our spaces relaxed and comfortable for everyone, we follow a few simple guidelines:

• Cleanliness: We leave our outdoor shoes, & personal items in the entrance cubbies to keep our studio floors spotless. All equipment is fully sanitized after every single class.
• Props & Mats: Your teacher lays out the mats and specialized props in advance based on the injuries and needs of the students booked in. Please don't move or swap mats—your space has been curated just for you today!
• No Ego: Our classes have a wide mix of ages and capabilities practicing side by side. Work strictly within your own body's limits, listen to the teacher's individual options, and enjoy having a laugh while you do it.